Counseling Services

Diane’s approach to therapy is solution focused…. with specific goals and intentions for treatment. Together with my clients, we focus on relief from any the presenting issues: anxiety, trauma, depression, and chronic conditions. I work with adults and young adults in their 20s.

Please explore the links below that explain the modalities that I use for the treatment of various situations that are presenting.

They include Eye Movement Desensitization Reprocessing, Internal Family Systems Model, and Emotional Freedom Technique. Diane has been a Level II trained EMDR therapist for over 30 years of experience and with continued education. Diane became certified as an IFS therapist 15 years ago.

Stress Reduction Classes

MBSR ( Mindfulness, Based Stress Reduction) provides relief for a wide range of chronic mental and physical disorders including pain. More than 500 top medical centers around the world have used techniques from the MBSR approach.

Please explore the modalities below that I use for the treatment of various situations that are presenting.