My approach is goal-based. Together with my clients, we focus on relief from the presenting issue: anxiety, trauma, depression, and chronic conditions. I work with men, women and children (ages 9 through adolescence).
Resolve interpersonal issues and deepen intimacy. See Relationships.
Stress Reduction Groups
MBSR provides relief in a wide range of chronic mental and physical disorders including pain. More that 250 top medical centers around the world have used techniques from the MBSR approach. I teach mindfulness to both individuals, groups, professionals, school and organizations.